设备与配件
Chicken korma
准备工作 15 分钟
总数 45 分钟
6 portions
食材
-
dried bay leaves2
-
cardamom pods (green)6
-
whole cloves4
-
cinnamon quill broken into halves1
-
olive oil2 tbsp
-
raw almonds (see Tips)40 g
-
garlic paste (see Tips)3 tsp
-
ginger paste (see Tips)2 tsp
-
brown onion (approx. 120 g), cut into halves1
-
ground cumin¾ tsp
-
ground coriander1 tsp
-
ground turmeric½ tsp
-
sea salt1 tsp
-
Kashmiri chilli powder¼ tsp
-
pouring (whipping) cream140 g
-
water200 g
-
tomato paste2 tbsp
-
chicken thigh fillet cut into cubes (2-3 cm)1000 g
-
garam masala (see Tips)1 tsp
-
fried shallots for garnishing
难易度
初级
营养价值 每 1 portion
钠
593.8 mg
蛋白质
34.4 g
热量
1607.7 kJ /
382.7 kcal
脂肪
24.9 g
膳食纤维
3 g
饱和脂肪
9.4 g
碳水化合物
5.1 g
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