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Ingredients
- 500 g zmeură congelată
- 1 banană
- 250 lapte de cocos, la conservă, light
- 100 g băutură de cocos
- nucă de cocos, fulgi mici, fără adaos de zahăr, (pentru decor)
- ciocolată amăruie, fâșii, (pentru decor)
- alune de pădure, decojite sau nedecojite, (pentru decor)
- semințe de chia, (pentru decor)
- flori comestibile, (pentru decor)
- Nutrition
- per 1 porție
- Calories
- 58191 kJ / 13909.1 kcal
- Protein
- 2.3 g
- Carbohydrates
- 338 g
- Fat
- 1382 g
- Saturated Fat
- 1235 g
- Fibre
- 9.9 g
- Sodium
- 1465.9 mg