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Ingredients
- 2 Äpfel, entkernt (á ca. 200 g), in Stücken (4 cm)
- 200 - 250 g Karotten, in Stücken (2-3 cm)
- 40 g Kürbiskerne
- 10 g Leinöl
- 1 Spritzer Zitronensaft, frisch gepresst
- 1 - 2 Prisen Salz
- Nutrition
- per 1 Portion
- Calories
- 635 kJ / 152 kcal
- Protein
- 2 g
- Carbohydrates
- 27 g
- Fat
- 5 g
- Saturated Fat
- 1 g
- Fibre
- 6 g
- Sodium
- 150 mg
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