Devices & Accessories
Dinkel-Buchweizen-Bananen-Pancakes
Prep. 25 min
Total 25 min
4 Portionen
Ingredients
-
Dinkel80 g
-
Buchweizen100 g
-
Weinstein-Backpulver2 TL
-
Vanillezucker2 EL
-
Kardamom, gemahlen3 Prisen
-
Salz1 Prise
-
Ei1
-
Bananen ( 2 Bananen in Stücken, 2 in Scheiben)4
-
Kokosöl2 EL
-
Mandeldrink180 g
-
Mandeln, gehobelt2 EL
-
Kokosflocken1 EL
-
Ahornsirup zum Garnieren
Difficulty
easy
Nutrition per 1 Portion
Sodium
88 mg
Protein
10 g
Calories
1674 kJ /
400 kcal
Fat
13 g
Fibre
8.7 g
Saturated Fat
8 g
Carbohydrates
67 g
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