Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Granatapfelsaftgetränk, von Happy Day
- 250 g Heidelbeeren, gefroren
- 200 g Rote Rüben, gegart
- 1 Banane
- 150 g Naturjoghurt (3,6% Fett)
- 1 Prise Salz
- 20 g Chiasamen
- Nutrition
- per 1 Glas
- Calories
- 792 kJ / 189 kcal
- Protein
- 4 g
- Carbohydrates
- 29 g
- Fat
- 5 g
- Saturated Fat
- 2 g
- Fibre
- 6.3 g
- Sodium
- 236 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Eierlikör
15 分钟
Immunbooster aus Ingwer, Kurkuma, Honig und Zitrone
10 分钟
Brombeer-Kokosdrink
10 分钟
Granatapfel-Spritz
10 分钟
Grüner Smoothie
10 分钟
Apfelpunsch-Sirup
45 分钟
Erdbeer-Soja-Smoothie mit Chiasamen und Kokos
10 分钟
Frühstücks-Smoothie
5 分钟
Eierlikör mit ganzen Eiern
25 分钟
Smoothie
5 分钟
Orangenpunsch
10 分钟
Eierlikör mit Safran
2小时 25 分钟