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Kokos-Mandel-Granola

Kokos-Mandel-Granola
4.9 980 ratings
Prep. 10 min
Total 45 min
700 g
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Ingredients

  • Mandeln (siehe Tipp)
    100 g
  • Haferflocken, kernig
    250 g
  • Dinkelflocken
    50 g
  • Kokosraspeln
    80 g
  • Kürbiskerne
    50 g
  • Sonnenblumenkerne
    40 g
  • Sesam
    30 g
  • Agavendicksaft (siehe Tipp)
    220 g
  • Kokosöl
    30 g
  • Zimt (optional)
    1 gestr. TL

Difficulty

easy

Nutrition per 100 g

Protein 14 g
Calories 2421 kJ / 578 kcal
Fat 31 g
Fibre 9.3 g
Carbohydrates 52 g

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