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Ingredients
Le pesto de roquette
- 60 g de parmesan, en morceaux (2 cm)
- 1 citron, non traité
- 30 g de pignons de pin
- 2 gousses d'ail
- 85 g de roquette
- 75 g d'huile d'olive extra vierge
- ¼ de c. à café de sel
Les légumes et la finition
- huile d'olive pour graisser
- 560 g de brocoli, détaillé en bouquets
- 220 g d'oignons rouges, en fines tranches (1 mm)
- 220 g de tomates-cerises, coupées en deux
- 150 g de feta, émiettée
- 2 citrons, coupés en deux
- Nutrition
- per 1 portion
- Calories
- 1383 kJ / 331 kcal
- Protein
- 12 g
- Carbohydrates
- 15 g
- Fat
- 27 g
- Saturated Fat
- 8 g
- Fibre
- 2.3 g
- Sodium
- 497 mg
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