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Ingredients
- 50 g natki pietruszki, świeżej, tylko liście
- 70 g oliwy z oliwek
- 1 ½ łyżeczki soli
- 3 ząbki czosnku
- 400 g krojonych pomidorów, z puszki
- 400 g makaronu, suchego, typu penne
- 700 g wody
- ½ łyżeczki pieprzu czarnego, mielonego
- 400 g mięsa małży, mrożonego, uprzednio rozmrożonego (patrz wskazówka)
- Nutrition
- per 1 porcję
- Calories
- 2137.1 kJ / 510.8 kcal
- Protein
- 21.1 g
- Carbohydrates
- 67.3 g
- Fat
- 17.1 g
- Saturated Fat
- 2.7 g
- Fibre
- 4 g
- Sodium
- 947.8 mg
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