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Ingredients
Espárragos
- 50 g de aceite de oliva
- 250 g de espárragos verdes frescos sin la parte leñosa, en trozos de 2-3 cm
- 30 g de piñones tostados
- 2 dientes de ajo
- 100 g de cebolla en trozos
- 10 g de harina de trigo
- 150 - 200 g de pimiento rojo en dados de aprox. 1.5 cm
- 1 pastilla de caldo de verduras desmenuzado
- 1 pellizco de sal
- 2 pellizcos de pimienta molida
- 300 g de pasta corta seca, tipo farfalle o mafalda
- 200 g de nata
- Nutrition
- per 1 ración
- Calories
- 2749 kJ / 657 kcal
- Protein
- 14.2 g
- Carbohydrates
- 67.8 g
- Fat
- 37.4 g
- Saturated Fat
- 13.8 g
- Fibre
- 5.4 g
- Sodium
- 65.2 mg
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