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Ingredients
- 240 g de cebolla en cuartos
- 1 - 2 dientes de ajo
- 5 g de jengibre fresco en láminas
- 1 - 2 chiles verdes frescos (sin pedúnculo ni semillas)
-
150
g de tomate maduro en cuartos
or 150 g de tomate troceado en conserva - 250 g de lentejas rojas partidas
- 400 g de leche de coco
- 1 cucharadita de cúrcuma molida
- 2 cucharaditas de semillas de mostaza
- 300 g de agua
- 1 pastilla de caldo de verduras
- 100 - 120 g de espinacas baby frescas
- 2 cucharadas de cilantro fresco picado
- Nutrition
- per 1 ración
- Calories
- 1985 kJ / 474 kcal
- Protein
- 20.6 g
- Carbohydrates
- 56.5 g
- Fat
- 15.4 g
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