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Ingredients
- 100 g Parmesan, in Stücken (2-3 cm)
Füllung
- 2 Knoblauchzehen
- 20 g Olivenöl
-
400
g Artischockenherzen, frisch, (siehe Tipp)
or 400 g Artischockenherzen, aus der Konserve, abgetropft -
125
g Weißwein
or 125 g Geflügelfond, flüssig - 3 g Thymian, abgezupft
- 70 g Hartweizengrieß
- 125 g Frischkäse
- 3 Eigelb
- 6 g Salz
- ½ - ¾ TL Pfeffer
- 160 g Cannelloni, trocken (ca. 16 Stk.)
Sauce und Fertigstellung
- 40 g Butter
- 40 g Mehl
- 250 g Milch
- 250 g Geflügelfond, flüssig
- ½ TL Pfeffer
- 2 Prisen Muskat
- Nutrition
- per 1 Portion
- Calories
- 3010 kJ / 720 kcal
- Protein
- 28 g
- Carbohydrates
- 69 g
- Fat
- 37 g
- Saturated Fat
- 19 g
- Fibre
- 9.7 g
- Sodium
- 1245 mg