
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 55 g fructe goji, plus pentru ornat
- 55 g migdale mărunțite, plus pentru ornat
- 340 g băutură de migdale
- 115 g banană, congelată, tăiată în bucăți
- 115 g iaurt grecesc
- 15 g sirop de arțar
- 2 linguri semințe de chia, plus pentru ornat
- Nutrition
- per 1 porție
- Calories
- 1297.3 kJ / 310.1 kcal
- Protein
- 11.9 g
- Carbohydrates
- 34 g
- Fat
- 15.3 g
- Saturated Fat
- 2.7 g
- Fibre
- 9.2 g
- Sodium
- 156.9 mg