Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 克 水
- 130 克 胡萝卜, 切块
-
60
克 块根西芹, 切块
or 60 克 整株西芹, 切段 -
25
克 新鲜欧芹, 只取叶子
or 25 克 西芹叶 -
1
块 鸡肉高汤块(每块溶于0.5升水)
or 1 满茶匙 鸡肉高汤酱 - 600 克 鸡胸肉, 切长条(5x2厘米)
- ½ 茶匙 盐, 可多备一些调味
- ¼ 茶匙 黑胡椒粉, 可多备一些调味
- 150 克 蘑菇, 切片
- 30 克 面粉
- 100 克 稀奶油
- 1 茶匙 辣酱油(Worcestershire sauce) (optional)
- 1 茶匙 柠檬汁
- 30 克 黄油, 切块
- Nutrition
- per 1 人份
- Calories
- 1693 kJ / 405 kcal
- Protein
- 39 g
- Carbohydrates
- 12 g
- Fat
- 22 g
- Fibre
- 3.1 g