Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Eggs
- 6 eggs (53-63 g each), cold
- water, to fill to 1 l mark
Yoghurt sauce
- 400 g yoghurt, 3,5% fat
- 15 g lime juice, freshly squeezed
- 10 g honey
- ½ tsp ground cardamom
- 1 tsp ground black pepper
- 1 tsp salt
Falafel
- 110 g spring onions, cut in rings (1 cm)
- 3 garlic cloves
- 4 sprigs fresh coriander, leaves only
- 4 sprigs fresh parsley, leaves only
- 1 egg yolk
- 400 g canned chickpeas, drained
- 20 g olive oil
- 20 g lemon juice, freshly squeezed
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1 tsp salt
- 40 g plain flour
- 1 tsp baking powder
- 40 g breadcrumbs
- 1500 g oil, for deep-frying
- Nutrition
- per 1 portion
- Calories
- 1695.8 kJ / 405.3 kcal
- Protein
- 15.2 g
- Carbohydrates
- 33.2 g
- Fat
- 24.3 g
- Saturated Fat
- 4.5 g
- Fibre
- 5.8 g
- Sodium
- 563.3 mg
替代食谱
Show allVegetarian chilli
1小时 5 分钟
Curried lentils and steamed pumpkin
1小时 15 分钟
Couscous with apricots, hazelnuts and feta, mixed vegetables
1小时 15 分钟
Tomatoes stuffed with mushrooms and nuts
1小时 5 分钟
Pink Crêpes with Chickpea and Almond Hummus
35 分钟
Asparagus, Parmesan rice and lemon sabayon sauce
1小时
Millet-stuffed cabbage rolls with mushroom sauce
1h 40 min
Paneer tikka pizza
2h
Nut bolognese
35 分钟
Tofu stew
30 分钟
Lentil moussaka
2小时 20 分钟
Indian vegetable curry
50 分钟