Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 12 scallops, fresh, large (approx. 400 g total weight)
- 2 ½ Tbsp lemon olive oil (see tip)
- 1 pinch salt
- 1 pinch ground black pepper
- 1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
-
30
g lemon juice, freshly squeezed (see tip), plus 2 Tbsp
or 1 tsp ascorbic acid powder - water, cold, for cooling
- ice cubes, for cooling
- 2 ½ Tbsp unsalted butter
- 50 g dry white wine
- 3 garlic cloves, halved
- 2 pinches grated lemon zest
- 1 tsp honey
- 3 sprigs fresh thyme, leaves only, finely chopped, for garnishing
- 1 pinch sea salt flakes, for garnishing
- 1 lemon, cut in 4 wedges
- Nutrition
- per 1 portion
- Calories
- 1153 kJ / 276 kcal
- Protein
- 10 g
- Carbohydrates
- 8 g
- Fat
- 22 g
- Saturated Fat
- 10 g
- Fibre
- 0.7 g
- Sodium
- 370 mg
替代食谱
Show allBroccoli Cream Soup with Croutons
1小时
Smoked Mackerel Pâté
55 分钟
Cauliflower Cream Soup and Glazed Florets
45 分钟
Halloumi Salad
20 分钟
Coleslaw
10 分钟
Traditional Samosa
1小时 30 分钟
Bloodshot Devilled Eggs
40 分钟
Chicken and Warm Potato Salad
55 分钟
Chilli Tacos
30 分钟
Beer Battered Cod Bites
1h 10 min
Broccoli, Red Pepper and Pine Nut Salad
10 分钟
Caesar Salad
30 分钟