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Beetroot salad

Beetroot salad
4.8 224 评分
准备工作 10 分钟
总数 10 分钟
6 portions
马上体验

食材

  • beetroot peeled, cut in quarters
    400 g
  • carrots cut in pieces
    100 g
  • onion
    20 g
  • green apple (approx. 100 g), cut in quarters
    1
  • fresh coriander leaves only, to taste
    2 - 3 sprigs
    2 - 3 sprigs fresh parsley, leaves only, to taste
  • extra virgin olive oil
    2 tbsp
  • lemon juice
    10 - 20 g
  • salt adjust to taste
    ¼ tsp
  • ground black pepper (可选的) adjust to taste
    1 pinch
  • sugar (可选的) adjust to taste
    1 pinch

难易度

初级

营养价值 每 1 portion

蛋白质 1 g
热量 350 kJ / 84 kcal
脂肪 4 g
膳食纤维 2.7 g
碳水化合物 10 g

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