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Ingredients
Huevos duros
- 250 g de agua
- 24 huevos de codorniz
Bechamel
- 25 g de aceite de oliva
- 50 g de mantequilla
- 80 g de harina de trigo
- 400 g de leche
- 2 pellizcos de nuez moscada molida
- 2 pellizcos de pimienta molida
- 2 - 3 pellizcos de sal
Rebozado y fritura
- 100 g de pan rallado
- 2 huevos batidos
- 300 g de aceite para freír
- Nutrition
- per 1 unidad
- Calories
- 470 kJ / 112 kcal
- Protein
- 3.4 g
- Carbohydrates
- 6.1 g
- Fat
- 8.3 g
- Saturated Fat
- 2.5 g
- Fibre
- 0.2 g
- Sodium
- 121.3 mg
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