Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g onions, quartered
- 50 g olive oil
- 250 g dried chickpeas, soaked overnight, rinsed, drained
- 1350 g water, plus 250 g chilled
- 2 tsp fine sea salt
- 30 g plain flour
- 20 g lemon juice, freshly squeezed (approx. ½ lemon)
- 2 sprigs fresh flat-leaf parsley, roughly chopped leaves only, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1054 kJ / 251 kcal
- Protein
- 12 g
- Carbohydrates
- 27 g
- Fat
- 9 g
- Fibre
- 4 g
替代食谱
Show allItalian Sausage and Orzo Soup
35 分钟
Irish Potato Soup
35 分钟
Creamy tomato soup
30 分钟
Carrot and Coriander Soup
25 分钟
Creamy Mushroom Truffle Soup
50 分钟
Tomato, Lentil and Thyme Soup
40 分钟
Cauliflower Cheese Soup
30 分钟
Broccoli and Stilton Soup
30 分钟
Lentil and Bacon Soup
8h 55 min
Cream of Cauliflower and Coconut Soup
40 分钟
Moroccan Harira and Chicken Soup
55 min
Parsnip Soup with Caramelised Onions
55 min