Vegetable and Almond Soup
TM6 TM5

Vegetable and Almond Soup

4.1 (8 评分)

Ingredients

  • 50 g brown rice
  • 100 g blanched almonds
  • 100 g leeks, sliced
  • 100 g tinned chopped tomatoes
  • 30 g olive oil
  • 250 g courgettes, diced (1 cm)
  • 200 g pumpkin flesh, diced (0.5 cm)
  • 100 g carrots, diced (1 cm)
  • 1100 g water
  • 1 tsp vegetable stock paste
    or 1 vegetable stock cube (for 0.5 l)
  • 1 tsp fine sea salt

Nutrition
per 1 portion
Calories
632 kJ / 151 kcal
Protein
4 g
Carbohydrates
8 g
Fat
11 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

More information

替代食谱

Show all