The Mediterranean way of eating is lower in animal foods, rich in healthy plant foods, whole grains, beans, nuts, seeds and olive oil. Raise a glass of red wine and enjoy a delicious and healthy way of eating.
Green Shakshuka
40 min
7 Seed Crackers
1h 40 min
Mediterranean Chicken
35 min
Greek Stuffed Chicken
1h 35 min
Chickpea Patties with Lemon Kale Salad
55 min
Sugar Snap Pea and Chicken Salad
55 min
Greek Rice
1h 20 min
Steamed Cod Over Greens
40 min
Mediterranean Shrimp and Orzo Soup
1h 5 min
Broccoli Rabe Pesto with Pasta and Roasted Squash
45 min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 min
Sicilian Shrimp Salad
30 min
