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Ingredients
- 7 oz red onions, cut into wedges (¼ in.)
- 1 ½ oz red wine vinegar
- 5 - 6 sprigs fresh parsley, leaves only
- 1 ½ oz extra virgin olive oil
- ½ garlic clove
- 1 ½ oz freshly squeezed lemon juice
- ¾ tsp salt, to taste, divided
- ⅛ tsp ground black pepper, to taste
- 10 ½ oz water
- 17 ½ oz fresh raw medium shrimp, peeled, deveined
- 2 lemons, 1 sliced, 1 cut into wedges, to garnish
- 7 oz fennel bulb, thinly sliced, plus fronds, to garnish
- 14 oz cherry tomatoes, halved
- 2 oz baby arugula
- Nutrition
- per 1 portion
- Calories
- 778 kJ / 186 kcal
- Protein
- 18 g
- Carbohydrates
- 10 g
- Fat
- 9 g
- Saturated Fat
- 1 g
- Fibre
- 2 g
- Sodium
- 986 mg
替代食谱
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