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Ingredients
- 4 oz yellow onions, quartered
- 2 garlic cloves
- 15 oz green tomatillos, ripe, husked, destemmed and halved
- 1 fresh jalapeño chili, destemmed and deseeded
- ½ oz extra virgin olive oil
- ½ tsp ground cumin
- ¼ tsp red pepper flakes, to taste
- ½ tsp salt
- ¼ tsp ground black pepper
- 16 oz green leafy vegetables, mixed, i.e., collard greens, baby spinach, Tuscan kale, sliced into ¼ inch ribbons, divided
- 4 large eggs
- 18 oz water
- 4 tbsp chopped cilantro, to garnish
- 4 tbsp green onions, sliced, to garnish
- whole grain bread, to serve
- Nutrition
- per 1 portion
- Calories
- 791.8 kJ / 189.3 kcal
- Protein
- 11.3 g
- Carbohydrates
- 16.3 g
- Fat
- 10.3 g
- Saturated Fat
- 2.3 g
- Fibre
- 7.3 g
- Sodium
- 386.5 mg
替代食谱
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