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Meatballs in tomato sauce
3.5 22 评分
准备工作 15 分钟
总数 1小时 10 分钟
4 portions
马上体验

食材

Meatballs
  • bread fresh or stale, cut into pieces
    40 g
  • milk
    50 g
  • Parmesan cheese cut into pieces
    40 g
  • fresh flat-leaf parsley leaves only
    8 sprigs
  • garlic clove (可选的)
    1
  • beef mince
    500 g
  • egg
    1
  • sea salt
    1 tsp
  • ground black pepper
    1 pinch
Tomato sauce
  • extra virgin olive oil plus extra to grease
    20 g
  • garlic cloves
    2
  • brown onion cut into wedges
    200 g
  • celery cut into pieces
    100 g
  • carrot cut into pieces
    100 g
  • tomato passata
    460 g
  • water
    350 g
  • sea salt
    1 tsp
  • ground black pepper
    1 tsp

难易度

初级

营养价值 每 1 portion

钠 1323.8 mg
蛋白质 32.2 g
热量 2312.6 kJ / 552.7 kcal
脂肪 35.2 g
膳食纤维 5.5 g
饱和脂肪 12.7 g
碳水化合物 28.4 g

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Budget friendly 21 道食谱
澳大利亚和新西兰
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澳大利亚和新西兰
Quick and easy meals 11 道食谱
澳大利亚和新西兰

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