设备与配件
Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce
准备工作 15 分钟
总数 1小时
2 portion
食材
Multi-level Cooking
-
olive oil15 - 20 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
fine sea salt adjust to taste, plus extra for seasoning½ - 1 tsp
-
dried oregano1 tsp
-
bacon lardons (可选的)100 g
-
fresh button mushrooms quartered80 g
-
tinned chopped tomatoes200 g
-
water700 g
-
chicken thighs, boneless and skinless cut in pieces (4-5 cm)300 g
-
smoked paprika1 tsp
-
potatoes cut in pieces (2-3 cm)300 g
-
mixed vegetables (e.g. broccoli, carrots, red peppers) cut in pieces (3-4 cm)300 g
-
jasmine rice150 g
-
fine sea salt1 pinch
-
dried spaghetti200 g
Red Pepper and Paprika Sauce
-
roasted red peppers, preserved50 g
-
extra virgin olive oil10 g
-
freshly squeezed orange juice25 g
-
unsalted butter diced75 g
-
smoked paprika½ tsp
-
egg yolks from medium eggs2
-
fine sea salt1 - 2 pinches
-
extra virgin olive oil3 tsp
-
white wine vinegar1 tsp
-
fine sea salt¼ tsp
难易度
初级
营养价值 每 1 portion
钠
1650.9 mg
蛋白质
51.8 g
热量
6268 kJ /
1498 kcal
脂肪
62.8 g
膳食纤维
14.5 g
饱和脂肪
26.5 g
碳水化合物
184.1 g
您可能还喜欢...
显示所有Miso Soup, Sake Seafood with Rice
1小时 5 分钟
Veal Sweetbreads with Green Onions
3小时
Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream
40 分钟
Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes
45 分钟
Chicken Polpettini with Steamed Rice and Green Beans
40 分钟
Aubergine and Lentil Salad
40 分钟
Pea and Ginger Soup, Lemon Salmon with Broccoli
50 分钟
Butternut Squash Soup, Fish with Rice and Vegetables, Apple and Pear Crumble
1小时
Chicken Corn Chowder, Broccoli Terrines
1小时 25 分钟
Beef stew with Red Peppers and Potatoes
1小时 30 分钟
Bread and Tomato Soup, Rolled Spinach Omelette and Steamed Ratatouille Vegetables
1小时 5 分钟
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1小时