Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

4.3 81 评分

准备工作 15 分钟

总数 45 分钟

4 portions

食材

carrots unpeeled, cut in pieces (4 cm)
400 g
water
1550 g
jasmine rice
250 g
fresh mushrooms halved
200 g
broccoli cut in florets
150 g
garlic clove
1
vegetable oil
20 g
peanut butter
100 g
sugar
10 g
soy sauce
30 g
sesame oil
10 g
ground black pepper
½ tsp
red peppers thinly sliced (approx. 0.5 cm x 5 cm)
150 g
spring onions cut in pieces (3 cm)
50 g
roasted cashew nuts, salted
150 g

难易度

初级

营养价值每 1 portion

钠 762.5 mg

蛋白质 20.5 g

热量 3159.9 kJ / 755.2 kcal

脂肪 38.9 g

膳食纤维 8.8 g

饱和脂肪 6.9 g

碳水化合物 88.1 g

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Flexitarian Fusion 8 道食谱
英国和爱尔兰

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