设备与配件
Individual chicken wellingtons with mustard tarragon sauce
准备工作 30 分钟
总数 1小时 35 分钟
6 portions
食材
Hazelnut crumb
-
day old bread broken into pieces30 g
-
hazelnuts, without skin30 g
-
fresh thyme leaves only2 sprigs
Leek duxelles
-
garlic cloves2
-
fresh flat-leaf parsley leaves only6 sprigs
-
leek white part only, cut into pieces (2 cm)200 g
-
fresh tarragon leaves only2 sprigs
-
butter40 g
-
sea salt2 pinches
-
ground black pepper2 pinches
Chicken wellingtons
-
skinless chicken breast fillets (150 g each), whole, trimmed to correct weight (see Tips)6
-
dried mixed herbs to season1 tbsp
-
sea salt to season
-
ground black pepper to season
-
extra virgin olive oil1 tbsp
-
puff pastry (18 x 25 cm each - see Tips)6 sheets
-
Camembert cheese firm, cut into 18 slices300 g
-
egg lightly beaten1
Tarragon and mustard sauce
-
eschalot cut in half100 g
-
unsalted butter20 g
-
pouring (whipping) cream300 g
-
wholegrain mustard2 tsp
-
fresh tarragon leaves only1 sprig
-
salt¼ tsp
-
ground black pepper1 pinch
难易度
中级
营养价值 每 1 portions
钠
1621.3 mg
蛋白质
66.9 g
热量
7322 kJ /
1750 kcal
脂肪
127.2 g
膳食纤维
15.2 g
饱和脂肪
64.9 g
碳水化合物
116.8 g
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