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Coconut poached chicken salad (Thermomix® Cutter, TM6)

Coconut poached chicken salad (Thermomix® Cutter, TM6)
4.8 10 评分
准备工作 15 分钟
总数 45 分钟
4 portions
马上体验

食材

Dressing
  • raw unsalted peanuts
    80 g
  • piece fresh ginger peeled
    2 ½ cm
  • fresh long red chillies trimmed and cut into halves
    2
  • makrut lime leaves torn into pieces
    2
  • fish sauce
    60 g
Poached chicken
  • coconut milk
    800 g
  • lemongrass white part only, cut into halves and bruised
    2 stalks
  • makrut lime leaves
    2
  • brown sugar
    40 g
  • freshly squeezed lime juice
    40 g
  • chicken thigh fillets cut into quarters
    500 g
Salad
  • snow peas trimmed, cut into thin slices
    100 g
  • fresh bean sprouts
    120 g
  • fresh coriander leaves only
    ½ bunch
  • fresh Thai basil leaves only (see Tips)
    ½ bunch
  • fresh Vietnamese mint leaves only (see Tips)
    ½ bunch
  • Chinese cabbage (wombok) cut into wedges that fit through feeder tube
    ¼
  • carrots trimmed and peeled
    2
  • fried shallots
    20 g

难易度

初级

营养价值 每 1 portion

钠 1487.1 mg
蛋白质 32.9 g
热量 3350 kJ / 800.7 kcal
脂肪 49 g
膳食纤维 7.3 g
饱和脂肪 31.9 g
碳水化合物 43.8 g

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马上体验 更多信息

还收录在

Light lunches & more with Thermomix® Cutter (using modes) 17 道食谱
澳大利亚和新西兰

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