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Creamy beef curry and rice
TM6 TM5 TM31

Creamy beef curry and rice
4.7 (37 评分 )
马上体验

食材

  • 300 g basmati rice
  • ½ tsp sea salt, plus extra to season
  • 2 tsp extra virgin olive oil
  • 45 g salted butter
  • 2 brown onions, cut into quarters
  • 2 garlic cloves
  • 1 cm piece fresh ginger
  • 1 - 2 fresh red chillies, deseeded if prefered
  • 20 g curry powder
  • 2 tsp ground turmeric
  • 2 tsp yellow mustard seeds
  • 1000 g beef chuck steak, cut into cubes (3 cm)
  • 400 g canned crushed tomatoes
  • 20 g raw sugar
  • 1 tbsp white vinegar
  • 15 g Meat stock paste (see Tip)
  • 150 g pouring (whipping) cream
  • 1 - 2 pinches ground black pepper, to season
  • 300 g water
  • fresh coriander, leaves only, to garnish
  • lemon wedges, to serve
营养价值
每 1 portion
热量
3966.5 kJ / 948 kcal
蛋白质
64.7 g
碳水化合物
86.3 g
脂肪
39.5 g
饱和脂肪
20.1 g
膳食纤维
7.4 g
钠
1664.6 mg

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