Creamy Asparagus, Potato and Leek Soup
TM6 TM5 TM31

Creamy Asparagus, Potato and Leek Soup
4.5 (127 评分 )
马上体验

食材

  • 30 g olive oil
  • 120 g onions, quartered
  • 250 g leeks, cut in pieces
  • 200 g potatoes, cut in pieces
  • 600 g water
  • 1 vegetable stock cube (for 0.5 l)
  • 1 tsp fine sea salt
  • ¼ tsp ground black pepper
  • 400 g green asparagus, woody ends removed
  • 2 tsp fresh thyme leaves
  • 1 tsp dried marjoram
  • 10 fresh chives, snipped, for garnishing
  • cream, for garnishing
营养价值
每 1 portion
热量
743.6 kJ / 177.7 kcal
蛋白质
4.7 g
碳水化合物
24.9 g
脂肪
7.9 g
饱和脂肪
1.1 g
膳食纤维
5.1 g
钠
495.9 mg

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