San bei ji (three cup chicken,TM6)
TM6

San bei ji (three cup chicken,TM6)
4.3 (6 评分 )
马上体验

食材

  • 400 g chicken winglets or chicken drumettes (see Tips)
  • 1 - 2 pinches sea salt
  • 1 - 2 pinches ground white pepper
  • 4 garlic cloves
  • 3 cm piece fresh ginger, peeled and sliced
  • 1 - 2 dried long red chillies, deseeded if preferred
  • 20 g sesame oil
  • 40 g Shaoxing wine (Chinese cooking wine)
  • 30 g dark soy sauce
  • 60 g light soy sauce
  • 25 g rock sugar, broken into pieces (1-2 cm - see Tips) or white sugar
  • 2 sprigs fresh basil, leaves only, plus extra to garnish
  • cooked rice, to serve
营养价值
每 1 portion
热量
1381.3 kJ / 330.1 kcal
蛋白质
15.3 g
碳水化合物
18.5 g
脂肪
20.9 g
饱和脂肪
4.8 g
膳食纤维
1 g
钠
1407.6 mg

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