Zucchini cheddar slice
TM6 TM5

Zucchini cheddar slice
4.1 (13 评分 )
马上体验

食材

  • 80 g extra virgin olive oil, plus extra to grease
  • 100 g cheddar cheese, cut into pieces (3 cm)
  • 5 sprigs fresh flat-leaf parsley, leaves only
  • 5 sprigs fresh basil, leaves only
  • 60 g fresh baby spinach
  • 350 g zucchini, cut into quarters
  • 150 g brown onion, cut into quarters
  • 3 rindless bacon rashers (approx. 160 g), cut into pieces
  • 5 eggs
  • 100 g rice flour
  • 1 pinch sea salt
  • 1 pinch ground black pepper
  • 100 g frozen peas
营养价值
每 1 portion
热量
1255.7 kJ / 300.1 kcal
蛋白质
10.5 g
碳水化合物
15.8 g
脂肪
21.6 g
饱和脂肪
6.4 g
膳食纤维
1.9 g
钠
221.9 mg

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