搜索
Carrot and Coriander Soup
TM31 TM5 TM6

Carrot and Coriander Soup
4.7 (392 评分 )
马上体验

食材

  • 30 g red split lentils
  • ½ lemon, thin peelings of skin only
  • 2 cm fresh root ginger, cut in round slices (2 mm)
  • 300 g carrots, cut in pieces (3-4 cm)
  • 50 g onion, quartered
  • 50 g unsalted butter
  • 500 g vegetable stock
    或 500 g chicken stock
  • ½ tsp fine sea salt
  • ¼ tsp ground black pepper
  • 2 sprigs fresh coriander, plus more for serving
  • 100 g milk
    或 100 g single cream, plus more for serving (optional)
  • fresh coriander, for serving
  • single cream, for serving (可选的)
营养价值
每 1 portion
热量
654 kJ / 156 kcal
蛋白质
2.4 g
碳水化合物
10.7 g
脂肪
11.5 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Spinach and Parmesan Soup

Spinach and Parmesan Soup

(184)

45 分

Creamy Courgette Soup

Creamy Courgette Soup

(158)

25 分

Tuscan Bean Soup

Tuscan Bean Soup

(184)

50 分

Broccoli and stilton soup

Broccoli and stilton soup

(178)

30 分

Leek and Potato Soup (TM6)

Leek and Potato Soup (TM6)

(92)

40 分

Creamy mushroom soup

Creamy mushroom soup

(171)

20 分钟

Demo Recipe 3 - Red Pepper and Tomato Soup

Demo Recipe 3 - Red Pepper and Tomato Soup

(8)

30 分

Curried Sweet Potato Soup

Curried Sweet Potato Soup

(56)

30 分

Vegetable Soup

Vegetable Soup

(158)

35 分

Spinach, Lemon and Lentil Soup

Spinach, Lemon and Lentil Soup

(94)

50 分

Creamy Mushroom Soup

Creamy Mushroom Soup

(631)

20 分钟

Mushroom and Cannellini Bean Soup

Mushroom and Cannellini Bean Soup

(63)

35 分

 显示所有