Mushroom and kale risotto
TM6 TM5

Mushroom and kale risotto
3.4 (38 评分 )
马上体验

食材

  • 40 g cheddar cheese, cut into pieces
  • 2 kale leaves or fresh silverbeet, stalks removed
  • ½ brown onion
  • 2 garlic cloves
  • 20 g butter
  • 130 g brown rice
  • 2 tsp Vegetable stock paste (see Tip)
  • 500 g water
  • 180 g white button mushrooms, cut into slices
  • sea salt, to taste
  • ground black pepper, to taste
营养价值
每 1 portion
热量
2055.8 kJ / 491.4 kcal
蛋白质
18.7 g
碳水化合物
68.7 g
脂肪
18.2 g
饱和脂肪
9.7 g
膳食纤维
9.3 g
钠
203.1 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Apricot chicken risotto

Apricot chicken risotto

(801)

30 分钟

Risotto verde (TM6)

Risotto verde (TM6)

(283)

30 分钟

Pasta in tomato sauce with ham and chorizo

Pasta in tomato sauce with ham and chorizo

(219)

30 分钟

Chicken pesto pasta

Chicken pesto pasta

(336)

30 分钟

Cashew basil spelt pasta (gut health)

Cashew basil spelt pasta (gut health)

(60)

15 分钟

Pastitsio

Pastitsio

(307)

1小时 30 分钟

South African yellow rice

South African yellow rice

(171)

20 分钟

Pear and blue cheese risotto

Pear and blue cheese risotto

(39)

30 分钟

Shredded chicken satay pad Thai (Noni Jenkins)

Shredded chicken satay pad Thai (Noni Jenkins)

(201)

40 分钟

Mushroom and bacon pasta

Mushroom and bacon pasta

(194)

30 分钟

Sausage ragu with orecchiette

Sausage ragu with orecchiette

(119)

1小时

Pasta e fagioli (Pasta and beans)

Pasta e fagioli (Pasta and beans)

(71)

40 分钟

 显示所有