Spinach and cheese-filled meatloaf
TM5 TM6

Spinach and cheese-filled meatloaf

4.7 (18 评分 )

食材

  • 20 g extra virgin olive oil, plus extra for greasing
  • 50 g Parmesan cheese, cut in pieces
  • 50 g onions, cut in halves
  • 1 ½ - 2 garlic cloves, to taste
  • 4 sprigs fresh parsley, leaves only
  • 40 g breadcrumbs
  • 400 g beef mince
  • 2 eggs
  • ½ tsp freshly ground black pepper
  • 2 tsp salt
  • 50 g Gruyère cheese, cut in slices (2-3 mm)
    或 50 g Cheddar cheese, cut in slices (2-3 mm)
  • 25 g fresh baby spinach
  • 450 g yellow peppers, cut in pieces (3-4 cm)
  • 4 - 5 fresh basil leaves
  • 400 g chopped tomatoes, canned,
    或 400 g fresh tomatoes, cut in pieces (2-3 cm)
  • 200 g water
  • 1 pinch sugar (可选的)

营养价值
每 1 portion
热量
2128 kJ / 508 kcal
蛋白质
35 g
碳水化合物
18 g
脂肪
31 g
膳食纤维
6.1 g

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有