设备与配件
Spinach potato soup with savoury egg custard
准备工作 20 分钟
总数 45 分钟
6 portions
食材
Savoury egg custard
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eggs4
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whole milk100 g
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salt½ tsp
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ground nutmeg1 - 2 pinches
Spinach potato soup
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onions cut in halves80 g
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oil20 g
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celeriac40 g
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carrots cut in pieces (2 cm)100 g
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potatoes cut in pieces (2 cm)200 - 250 g
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leeks cut in slices (1 cm)80 g
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water800 g
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1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 heaped tsp
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ground nutmeg¼ tsp
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salt plus extra to taste1 tsp
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ground pepper plus extra to taste¼ tsp
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250 g frozen spinach leaves, defrostedfresh spinach leaves250 g
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cream 30% fat80 g
难易度
初级
营养价值 每 1 portion
蛋白质
8 g
热量
797 kJ /
191 kcal
脂肪
12 g
膳食纤维
2.5 g
碳水化合物
11 g