设备与配件
Smooth cauliflower soup
准备工作 5 分钟
总数 50 分钟
4 portions
食材
-
olive oil plus extra for serving20 g
-
butter20 g
-
shallots cut into pieces (2-3 cm)60 g
-
cauliflower florets (net weight)500 g
-
potatoes cut into small pieces (1-2 cm)200 g
-
water600 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tbsp
-
ground nutmeg2 pinches
-
fresh chives finely chopped10 stalks
难易度
初级
营养价值 每 1 portion
蛋白质
5.2 g
热量
828 kJ /
198 kcal
脂肪
14.6 g
膳食纤维
3.9 g
碳水化合物
12.2 g
您可能还喜欢...
显示所有Gazpacho
1 h 15 min
Monkfish and prawn soup
1 h
Spinach potato soup with savoury egg custard
45 min
Creamy tomato soup
30 min
Creamy mushroom soup
20 min
Minestrone
45 min
Spiced Moroccan lentil soup
40 min
Borscht
50 min
Chickpea soup with spinach
40 min
Noodle soup
35 min
Onion soup
1 h 10 min
Vegetable soup
35 min