难易度
大部分食谱的难易度都是初级，如果需要花费更多时间和烹饪技巧的，难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间：如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 100 g cheddar cheese
- 2 garlic cloves
- 20 g extra virgin olive oil
- 1 large onion, cut into quarters
- 2 carrots (approx. 250 g), cut into pieces
- 2 celery stalks (approx. 100 g), cut into pieces
- 1 zucchini (approx. 200 g), cut into pieces
- 200 g fresh brown mushrooms, cut into halves
- 500 g beef mince, broken into pieces
- 600 g floury potatoes, red and blue varieties, cut into pieces (1 cm)
- 600 g sweet potato, cut in pieces (2-3 cm)
- 50 g tomato paste
- 40 g plain flour
- 80 g water
- 1 tbsp Vegetable stock paste (see Tips)
- 3 tbsp Worcestershire sauce
- 1 tbsp Dijon mustard
- ¾ tsp ground black pepper
- 1 dried bay leaf
- 1 tsp dried mixed herbs
- 150 g frozen peas
- 30 g salted butter
- 100 g full cream milk
- ½ tsp sea salt
- 营养价值
- 每 1 portion
- 热量
- 2590.2 kJ / 619.1 kcal
- 蛋白质
- 26.9 g
- 碳水化合物
- 59.6 g
- 脂肪
- 31 g
- 饱和脂肪
- 12.9 g
- 膳食纤维
- 9.2 g
- 钠
- 582.6 mg
替代食谱
显示所有
Kung Pao chicken
1小时 30 分钟
Beef and mushroom stroganoff
40 分钟
Sticky sesame chicken
40 分钟
Shepherd's pie
55 min
Sour cream and chicken enchiladas
1小时 10 分钟
Beef Stroganoff
1小时
Chunky bolognese
50 分钟
Chicken gyros with tzatziki
30 分钟
Beef stew with buttermilk dumplings
1小时 40 分钟
Chicken teriyaki
20 分钟
Beef and mushroom hot pot
2小时
Black rice bowl with chicken and mushroom (gut health)
40 分钟