难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Beef fillet
- 3 tbsp olive oil
- 1 beef fillet (approx.1000 g - see Tips), trimmed
- 2 tbsp Dijon mustard
Crêpes
- 125 g milk
- 70 g plain flour
- 1 egg
- 2 pinches sea salt
- unsalted butter, to grease
Mushroom duxelles
- 2 garlic cloves
- 1 eschalot
- 5 sprigs fresh thyme, leaves only
- 400 g fresh Swiss brown mushrooms
- 200 g button mushrooms
- 1 tsp sea salt
- ¼ tsp ground black pepper
Assembly
- 8 slices prosciutto
- plain flour, to dust
- 300 g puff pastry (2-3 sheets - see Tips)
- sea salt, to season
- ground black pepper, to season
- 2 egg yolks, lightly beaten
- 营养价值
- 每 1 portion
- 热量
- 2334.4 kJ / 557.9 kcal
- 蛋白质
- 38 g
- 碳水化合物
- 29.5 g
- 脂肪
- 32.4 g
- 饱和脂肪
- 10 g
- 膳食纤维
- 1.9 g
- 钠
- 907.2 mg
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