Broccoli and ham pasta bake
TM6

Broccoli and ham pasta bake

3.8 (200 评分 )

食材

  • 1100 g water
  • 10 g vegetable oil
  • 1 tsp sea salt
  • 400 g penne pasta (see Tips)
  • 300 g broccoli, broken into florets

Cheese sauce

  • 100 g Gruyère cheese, cut in pieces (2 cm - see Tips)
  • 700 g full cream milk
  • 70 g salted butter, cut into cubes
  • 70 g plain flour
  • 1 tsp Dijon mustard
  • 1 tsp sea salt
  • ½ tsp ground black pepper
  • 150 g smoked ham, cut into pieces (approx. 2 cm - see Tips)

营养价值
每 1 portion
热量
3601.1 kJ / 860.7 kcal
蛋白质
37.1 g
碳水化合物
103.5 g
脂肪
33.5 g
饱和脂肪
18 g
膳食纤维
3.8 g
1695.9 mg

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