Chicken and vegetable purée (first foods)
TM6 TM5 TM31

Chicken and vegetable purée (first foods)

4.0 (26 评分 )

食材

  • ¼ onion, peeled and cut into pieces (2 cm)
  • ½ carrot, peeled and cut into pieces (2 cm)
  • 250 g sweet potato, peeled and cut into pieces (2 cm)
  • 90 g pear, cored and cut into pieces (2 cm - see Tips)
  • 200 g water
  • ½ tsp Vegetable stock paste, salt-free (see Tips)
  • 100 g skinless, boneless chicken thighs, cut into pieces (1 cm)
  • 60 g zucchini, cut into pieces (2 cm)

营养价值
每 755 g
热量
1763.7 kJ / 421.5 kcal
蛋白质
24.9 g
碳水化合物
71.6 g
脂肪
4.8 g
饱和脂肪
1.2 g
膳食纤维
12.3 g
269.9 mg

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