Fish broccoli purée (around 6 months)

Fish broccoli purée (around 6 months)

4.9 49 评分

准备工作 15 分钟

总数 30 分钟

1 Total recipe

食材

sweet potato peeled and cut into pieces (2-3 cm)
300 g
water plus extra if needed
200 g
broccoli broken into small florets
120 g
fresh flat-leaf parsley leaves only
3 sprigs
boneless white fish fillets cut into large pieces (see Tip)
200 g
butter
30 g

难易度

初级

营养价值每 1 Total recipe

蛋白质 52.3 g

热量 2769.3 kJ / 659.3 kcal

脂肪 28.2 g

膳食纤维 13.6 g

碳水化合物 42.8 g

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还收录在

Wholefood child 88 道食谱
澳大利亚和新西兰

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