Gua bao (braised pork belly in bao buns)
TM6

Gua bao (braised pork belly in bao buns)

4.3 (49 评分 )

食材

Red cabbage and carrot salad

  • 100 g roasted salted peanuts
  • 1 bunch fresh coriander, leaves only
  • 100 g red cabbage, cut into pieces
  • 50 g carrot, cut into pieces
  • 20 g sesame oil
  • 10 g brown sugar
  • ¼ tsp dried chilli flakes

Dough

  • 175 g water
  • 1 tsp dried instant yeast
  • 1 tsp brown sugar
  • 350 g plain flour
  • 10 g sunflower oil
  • ¼ tsp sea salt

Marinated pork belly and assembly

  • 2 garlic cloves
  • 30 g fresh ginger, peeled and thinly sliced
  • 20 g sunflower oil, plus extra to brush and grease
  • 100 g red onion, thinly slice
  • 600 g boneless skinless pork belly, lean, cut into pieces (2-3 cm)
  • 20 g brown sugar
  • 1 tsp ground aniseed
  • 100 g white wine
  • 100 g tamari sauce
  • 50 g water

营养价值
每 1 piece
热量
4130.7 kJ / 987.3 kcal
蛋白质
23.2 g
碳水化合物
62.9 g
脂肪
71.6 g
饱和脂肪
21.7 g
膳食纤维
7.2 g
1063.9 mg

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