难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Lamb Soup
- 2 yellow onions (approx. 5 oz), cut into halves
- ½ garlic bulb, cut horizontally
- 5 - 6 sprigs fresh thyme
- 18 - 20 oz lamb shoulder, bone in
- salt, to season
- ground black pepper, to season
- 21 oz butternut squash, peeled, cut into pieces
- olive oil, to drizzle
- 3 ½ oz carrots, cut into pieces (1 in.)
- 1 ½ oz celery sticks, cut into pieces (1 in.)
- 42 oz water, plus extra to deglaze
- 2 dried bay leaves
Butternut Squash Ravioli
- 11 oz pasta flour (type 00)
- 3 large eggs
- ½ oz olive oil
- 1 ½ tsp salt, divided
- 3 ½ oz ricotta cheese
- 2 tbsp soy sauce
- 1 - 2 pinches ground nutmeg
- 2 - 3 pinches ground black pepper
- water, to boil ravioli
- fresh thyme leaves, to garnish
- 营养价值
- 每 1 portion
- 热量
- 2014 kJ / 481 kcal
- 蛋白质
- 27 g
- 碳水化合物
- 47 g
- 脂肪
- 20 g
- 饱和脂肪
- 7 g
- 膳食纤维
- 5.2 g
- 钠
- 563 mg
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