搜索
Chicken and Bulgur Soup
TM6 TM5

Chicken and Bulgur Soup
4.8 (25 评分 )
马上体验

食材

  • 2 ½ oz bulgur wheat
  • 14 oz chicken breast fillet, boneless, skinless, cut into strips (¼ in.)
  • 1 ½ oz soy sauce
  • 3 ½ oz carrots, cut into pieces
  • 2 oz apple, peeled, cut into pieces (Gala, pink lady, etc.)
  • 3 garlic cloves
  • 1 fresh red chili, stem and seeds removed
  • 1 tsp ground coriander
  • ½ oz tomato paste
  • ½ oz sesame oil
  • 1 ½ tsp chicken stock paste
  • ½ tsp salt
  • 28 oz water
  • 5 oz broccoli florets
  • 3 ½ oz cremini mushrooms, stems removed, quartered
  • 1 tbsp sambal oelek
  • ¼ bunch cilantro leaves, chopped
营养价值
每 1 portion
热量
1121.8 kJ / 268.1 kcal
蛋白质
28.1 g
碳水化合物
24.8 g
脂肪
7.3 g
饱和脂肪
1.2 g
膳食纤维
4.9 g
钠
1002.6 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
French Onion Soup

French Onion Soup

(143)

1小时 10 分钟

Corn and Bacon Chowder

Corn and Bacon Chowder

(57)

1小时 15 分钟

Creamy Pea Soup

Creamy Pea Soup

(8)

40 分钟

Loaded Potato Soup

Loaded Potato Soup

(26)

30 分钟

Vietnamese Chicken Pho

Vietnamese Chicken Pho

(14)

1小时 10 分钟

Parmesan Stock Cubes

Parmesan Stock Cubes

(8)

35 分钟

Garbanzo Bean Soup with Spinach

Garbanzo Bean Soup with Spinach

(44)

40 分钟

Vegetable Soup

Vegetable Soup

(57)

35 分钟

Hungarian Mushroom Soup

Hungarian Mushroom Soup

(96)

35 分钟

Chicken Fajita Soup

Chicken Fajita Soup

(183)

50 分钟

Sopa de Pollo (Chicken Soup)

Sopa de Pollo (Chicken Soup)

(38)

45 分钟

Tex-Mex Turkey Soup

Tex-Mex Turkey Soup

(38)

50 分钟

 显示所有