Green Asparagus Soup with Spicy Pine Nuts

Green Asparagus Soup with Spicy Pine Nuts

4.8 37 评分
准备工作 15 分钟
总数 1小时 10 分钟
6 portions

食材

  • olive oil
    1 oz
  • asparagus, green woody ends discarded, cut into pieces (approx. 1 in.), divided
    38 oz
  • garlic cloves divided
    2
  • sugar
    2 tsp
  • onions cut into pieces (1 small onion)
    2 oz
  • unsalted butter cut into pieces, divided
    3 ½ oz
  • potatoes cut into pieces
    5 oz
  • spinach leaves, frozen thawed and drained
    3 ½ oz
  • water
    14 oz
  • vegetable stock cube crumbled
    1
  • ground nutmeg
    1 pinch
  • lemon juice
    2 tsp
  • ground black pepper
    1 tsp
  • salt
    1 tsp
  • pine nuts
    1 oz
  • fresh red chili deseeded, chopped
    1
  • heavy whipping cream
    5 oz

难易度

中级


营养价值 每 1 portion

443.7 mg
蛋白质 8 g
热量 1583.2 kJ / 376.2 kcal
脂肪 30.2 g
膳食纤维 7 g
饱和脂肪 15.2 g
碳水化合物 23.2 g

喜欢这道食谱吗?

除了这道食谱,还有超过 100 000 道美味食谱正在等着您!

注册后可享30天免费体验,尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息


您可能还喜欢...

显示所有