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Curry lamb soup (TM5)
TM5 TM6

Curry lamb soup (TM5)
4.8 (4 评分 )
马上体验

食材

  • 100 g dried green split peas
  • water, to soak
  • 400 g canned whole peeled tomatoes
  • 400 g coconut milk
  • 150 g Indian curry paste (see Tips)
  • 800 g lamb shanks, cut into pieces (3-4 cm - see Tips)
  • 1 tsp sea salt
  • 1 potato, peeled and cut into pieces (approx. 3 cm)
营养价值
每 1 portion
热量
3378.9 kJ / 804.5 kcal
蛋白质
48 g
碳水化合物
25.3 g
脂肪
55.9 g
饱和脂肪
25.6 g
膳食纤维
6.2 g
钠
2050.9 mg

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