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Keftedes (meatballs)
TM6 TM5 TM31

Keftedes (meatballs)
4.1 (18 评分 )
马上体验

食材

  • 140 g onion, cut into quarters
  • 700 g potato, peeled and cut into pieces (2-3 cm)
  • 3 eggs
  • 2 tbsp extra virgin olive oil
  • 3 tsp vinegar
  • 4 sprigs fresh flat-leaf parsley, leaves only
  • 1 tsp sea salt
  • 1 pinch ground black pepper
  • 1 tsp dried mint (optional)
  • 50 g breadcrumbs
  • 1000 g mince of choice (pork, chicken or beef)
  • oil, to fry
  • lemon, cut into wedges, to serve
营养价值
每 1 portion
热量
1967.3 kJ / 470.2 kcal
蛋白质
26.3 g
碳水化合物
21.6 g
脂肪
30.4 g
饱和脂肪
10.5 g
膳食纤维
2.5 g
钠
392.9 mg

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