搜索
Pea Soup with Squid and Tomatoes
TM6 TM5 TM31

Pea Soup with Squid and Tomatoes
3.0 (3 评分 )
马上体验

食材

Tomatoes

  • 30 g extra virgin olive oil
  • 1 garlic clove
  • 25 cherry tomatoes
  • 2 pinches fine sea salt
  • 3 mint leaves

Pea Soup and Squid

  • 400 g frozen peas
  • 200 g water
  • 800 g raw squid rings (see tip)
  • 1 tsp fine sea salt
营养价值
每 1 portion
热量
1063.8 kJ / 254.2 kcal
蛋白质
28.6 g
碳水化合物
9.8 g
脂肪
11.2 g
膳食纤维
1.2 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Spinach and Parmesan Soup

Spinach and Parmesan Soup

(184)

45 分钟

Creamy Courgette Soup

Creamy Courgette Soup

(158)

25 分钟

Tuscan Bean Soup

Tuscan Bean Soup

(184)

50 分钟

Broccoli and stilton soup

Broccoli and stilton soup

(178)

30 分钟

Leek and Potato Soup (TM6)

Leek and Potato Soup (TM6)

(91)

40 分钟

Creamy mushroom soup

Creamy mushroom soup

(171)

20 分钟

Demo Recipe 3 - Red Pepper and Tomato Soup

Demo Recipe 3 - Red Pepper and Tomato Soup

(8)

30 分钟

Curried Sweet Potato Soup

Curried Sweet Potato Soup

(56)

30 分钟

Vegetable Soup

Vegetable Soup

(158)

35 分钟

Spinach, Lemon and Lentil Soup

Spinach, Lemon and Lentil Soup

(94)

50 分钟

Creamy Mushroom Soup

Creamy Mushroom Soup

(631)

20 分钟

Mushroom and Cannellini Bean Soup

Mushroom and Cannellini Bean Soup

(63)

35 分钟

 显示所有