Middle Eastern lamb pizza pie (TM6)
TM6

Middle Eastern lamb pizza pie (TM6)

4.5 (38 评分 )

食材

Pizza dough

  • 30 g extra virgin olive oil, plus extra to grease
  • 220 g lukewarm water
  • 1 tsp sugar
  • 2 tsp dried instant yeast
  • 400 g baker's flour
  • 1 tsp sea salt

Lamb filling

  • 40 g extra virgin olive oil
  • 2 garlic cloves
  • 200 g onion, cut into wedges (3-4 cm)
  • 250 g lamb mince (see Tips)
  • 50 g tomato paste
  • 40 g water, plus 1 tablespoon extra
  • 30 - 50 g harissa paste, to taste (see Tips)
  • 200 g feta cheese, crumbled
  • 60 g fresh baby spinach leaves
  • 1 - 2 tbsp pine nuts
  • 1 egg, beaten
  • olive oil spray

营养价值
每 1 portion
热量
1889 kJ / 451.5 kcal
蛋白质
16.7 g
碳水化合物
42 g
脂肪
23.9 g
饱和脂肪
8.6 g
膳食纤维
2.3 g
513.5 mg

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