
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 300 g duck breasts, skinless, cut in pieces (3 cm)
Plum Sauce
- ½ cinnamon stick, broken in pieces
- 1 star anise
- 1 clove
- ¼ tsp Sichuan peppercorns
- ¼ tsp dried fennel seeds
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 1 garlic clove
- 225 g plums, pitted, cut in pieces (2 cm)
- ½ orange, peeled, flesh only, cut in pieces
- 15 g onion, quartered
- 20 g cider vinegar (eg. apple)
- 40 g light brown sugar
- 20 g soy sauce
- 10 g honey
- 150 g water
- ½ tsp fine sea salt
Dumpling Wrappers
- 170 g water, plus 10 g (optional)
- 300 g plain flour, plus extra for dusting
Duck Filling
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 5 spring onions, sliced (3 mm)
- 1 Tbsp toasted sesame oil
- 2 Tbsp Shaoxing rice wine
- 1 Tbsp soy sauce
- ½ tsp ground Sichuan pepper
- 1 pinch coarse sea salt
Assembly and Cooking
- 500 g water
- 营养价值
- 每 1 portion
- 热量
- 2119 kJ / 507 kcal
- 蛋白质
- 25 g
- 碳水化合物
- 78 g
- 脂肪
- 7.9 g
- 饱和脂肪
- 1.7 g
- 膳食纤维
- 4.3 g
- 钠
- 819 mg